Spiritual Yoga Flow


This class is taught by:

Annie Elson

I fell in love with Yoga the first time I stepped onto a mat in 1993 and have been voraciously studying ever since. Passionate about Restorative Yoga and all of its benefits, I became certified in 2009 after completing my first Yoga Teacher Training at The Yoga Tree in San Francisco with Judith Hanson Lasater. One year later, I founded and operated Grass Valley Yoga Studio, and began to share my love of this beautiful practice. I successfully completed the Foundations of Svaroopa Yoga teacher training in 2012. I received my most recent Yoga Alliance certification through The Yoga Shack in Nipomo, CA. I relocated to the Central Coast in 2014 and I am grateful to have found the incredible community of Yoga Village which has welcomed me with open arms as the owner / director, since March 2016. I am currently in the process of receiving my 500 hour Advanced Teaching Certification through Yoga Village and I look forward to sharing my newfound knowledge with you!

Lynne Callahan

Lynne's first experience with yoga was 30 years ago, and began teaching 12 years ago. Her passion for yoga began when she was a Registered Nurse and working in a fast paced Emergency Department and seeing the need not only to find a balance for her own mind/body health but saw the need to integrate into patient care.
After completing her studies and years of practice she has found her passion in Bhakti Yoga, which is reflected in her teaching style using the principles of Hatha Yoga, while bringing in the devotion of the Devine and a Bhakti Heart.
She brings to her classes the love of Kirtan by playing the harmonium and chanting before and after class so that her students can bring off the mat a heart filled awareness of all that is good and lovely.
She loves to see her students grow and when a new student appears she is in tune with their needs and can integrate the new with the old so all can feel the movement, breath and the transformation that occurs in the mind/body/spirit.
As Lynne continues on this life long journey she finds great joy in sharing and seeing the transformation not only her life but those of her students.
In the Lightness of Being...Om

 

 
Based on Bhakti Yoga, the Yoga of Devotion, diving deep into the spiritual heart with movement and breath based on Hatha Yoga. All levels welcome. 

Upcoming classes:

  • Tue Nov 27 11:00 am - 12:15 pm with Annie Elson
  • Tue Dec 04 11:00 am - 12:15 pm with Annie Elson
  • Tue Dec 11 11:00 am - 12:15 pm with Annie Elson
  • Tue Dec 18 11:00 am - 12:15 pm with Annie Elson
  • Tue Jan 08 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Jan 15 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Jan 22 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Jan 29 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Feb 05 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Feb 12 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Feb 19 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Feb 26 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Mar 05 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Mar 12 11:00 am - 12:15 pm with Lynne Callahan
  • Tue Mar 19 11:00 am - 12:15 pm with Lynne Callahan