Blend Yoga 1-11


This class is taught by:

Annie Hopper

I fell in love with Yoga the first time I stepped onto a mat in 1993 and have been voraciously studying ever since. Passionate about Restorative Yoga and all of its benefits, I became certified in 2009 after completing my first Yoga Teacher Training at The Yoga Tree in San Francisco with Judith Hanson Lasater. One year later, I founded and operated Grass Valley Yoga Studio, and began to share my love of this beautiful practice. I successfully completed the Foundations of Svaroopa Yoga teacher training in 2012. I received my most recent Yoga Alliance certification through The Yoga Shack in Nipomo, CA. My family and I relocated to the Central Coast in 2014 and I am grateful to have found the incredible community of Yoga Village which has welcomed me with open arms as the owner / director, since March 2016.
Join us for this complete and balanced class; based on Hatha Yoga principles (asana, meditation & pranyama). Class involves a series of physical postures linked together by flowing gently with the breath. There is always a focus on correct alignment, balance, stretching and relaxing. Classes are designed to help you leave feeling refreshed, strong, relaxed and renewed. Perfect for all levels; props are often used and variations offered to accommodate students at all levels.

Upcoming classes:

  • Wed Jun 28 9:00 am - 10:15 am with Annie Hopper
  • Wed Jul 05 9:00 am - 10:15 am with Annie Hopper
  • Wed Jul 12 9:00 am - 10:15 am with Annie Hopper
  • Wed Jul 19 9:00 am - 10:15 am with Annie Hopper
  • Wed Jul 26 9:00 am - 10:15 am with Annie Hopper
  • Wed Aug 02 9:00 am - 10:15 am with Annie Hopper
  • Wed Aug 09 9:00 am - 10:15 am with Annie Hopper
  • Wed Aug 16 9:00 am - 10:15 am with Annie Hopper
  • Wed Aug 23 9:00 am - 10:15 am with Annie Hopper
  • Wed Aug 30 9:00 am - 10:15 am with Annie Hopper
  • Wed Sep 06 9:00 am - 10:15 am with Annie Hopper
  • Wed Sep 13 9:00 am - 10:15 am with Annie Hopper
  • Wed Sep 20 9:00 am - 10:15 am with Annie Hopper
  • Wed Sep 27 9:00 am - 10:15 am with Annie Hopper
  • Wed Oct 04 9:00 am - 10:15 am with Annie Hopper
  • Wed Oct 11 9:00 am - 10:15 am with Annie Hopper
  • Wed Oct 18 9:00 am - 10:15 am with Annie Hopper