Kundalini Yoga


This class is taught by:

Palaka Sauer

Palaka Das 200 RYT

University of Porto Alegre ..Brazil Physical education degree - 5 yrs
specialty: swimming, weight loss, aerobics

24 years of Bhakti yoga practice
teaches: Bhagavad Gita / Upanishads / Srmiat Baglavatan

School teacher at Ashram for Bhakti yoga / Jhana yoga / Karma Yoga

100 hours study Seminar School at Mayapur India on Bhagavad Gita / Upanishads / Yoga Sutras

15 years cooking chef in the principles of Ayurveda

50 hours study at Sivananda Ashram

200 hours Yoga Teacher Training at Yoga Village School of Teacher Training

3+ years practice and teaching at Yoga Village

Awaken kundalini energy through regular practice of meditation, pranayama, chanting mantra and yoga asana.
 
Called by practitioners "The Yoga of Awareness," it aims "to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others."

Upcoming classes:

  • Mon Nov 19 7:00 am - 8:00 am with Palaka Sauer
  • Mon Nov 26 7:00 am - 8:00 am with Palaka Sauer
  • Mon Dec 03 7:00 am - 8:00 am with Palaka Sauer
  • Mon Dec 10 7:00 am - 8:00 am with Palaka Sauer
  • Mon Dec 17 7:00 am - 8:00 am with Palaka Sauer
  • Mon Dec 24 7:00 am - 8:00 am with Palaka Sauer
  • Mon Dec 31 7:00 am - 8:00 am with Palaka Sauer
  • Mon Jan 07 7:00 am - 8:00 am with Palaka Sauer
  • Mon Jan 14 7:00 am - 8:00 am with Palaka Sauer
  • Mon Jan 21 7:00 am - 8:00 am with Palaka Sauer
  • Mon Jan 28 7:00 am - 8:00 am with Palaka Sauer
  • Mon Feb 04 7:00 am - 8:00 am with Palaka Sauer
  • Mon Feb 11 7:00 am - 8:00 am with Palaka Sauer
  • Mon Feb 18 7:00 am - 8:00 am with Palaka Sauer
  • Mon Feb 25 7:00 am - 8:00 am with Palaka Sauer
  • Mon Mar 04 7:00 am - 8:00 am with Palaka Sauer
  • Mon Mar 11 7:00 am - 8:00 am with Palaka Sauer