Blend Yoga I


This class is taught by:

Annie Hopper

I fell in love with Yoga the first time I stepped onto a mat in 1993 and have been voraciously studying ever since. Passionate about Restorative Yoga and all of its benefits, I became certified in 2009 after completing my first Yoga Teacher Training at The Yoga Tree in San Francisco with Judith Hanson Lasater. One year later, I founded and operated Grass Valley Yoga Studio, and began to share my love of this beautiful practice. I successfully completed the Foundations of Svaroopa Yoga teacher training in 2012. I received my most recent Yoga Alliance certification through The Yoga Shack in Nipomo, CA. My family and I relocated to the Central Coast in 2014 and I am grateful to have found the incredible community of Yoga Village which has welcomed me with open arms as the owner / director, since March 2016.
Join us for this complete and balanced class; based on Hatha Yoga principles (asana, meditation & pranyama). Class involves a series of physical postures, with a focus on correct alignment, balance, stretching and relaxing. Classes are designed with a goal to help you leave feeling refreshed, stronger, relaxed and balanced. Perfect for all levels; props are often used and variations offered to accommodate students at all levels.

Upcoming classes:

  • Thu Oct 26 11:00 am - 12:15 pm with Annie Hopper
  • Thu Nov 02 11:00 am - 12:15 pm with Annie Hopper
  • Thu Nov 09 11:00 am - 12:15 pm with Annie Hopper
  • Thu Nov 16 11:00 am - 12:15 pm with Annie Hopper
  • Thu Nov 30 11:00 am - 12:15 pm with Annie Hopper
  • Thu Dec 07 11:00 am - 12:15 pm with Annie Hopper
  • Thu Dec 14 11:00 am - 12:15 pm with Annie Hopper
  • Thu Dec 21 11:00 am - 12:15 pm with Annie Hopper
  • Thu Dec 28 11:00 am - 12:15 pm with Annie Hopper
  • Thu Jan 04 11:00 am - 12:15 pm with Annie Hopper
  • Thu Jan 11 11:00 am - 12:15 pm with Annie Hopper
  • Thu Jan 18 11:00 am - 12:15 pm with Annie Hopper
  • Thu Jan 25 11:00 am - 12:15 pm with Annie Hopper
  • Thu Feb 01 11:00 am - 12:15 pm with Annie Hopper
  • Thu Feb 08 11:00 am - 12:15 pm with Annie Hopper
  • Thu Feb 15 11:00 am - 12:15 pm with Annie Hopper
  • Thu Feb 22 11:00 am - 12:15 pm with Annie Hopper