Rejuvenation


This class is taught by:

Annie Hopper

I fell in love with Yoga the first time I stepped onto a mat in 1993 and have been voraciously studying ever since. Passionate about Restorative Yoga and all of its benefits, I became certified in 2009 after completing my first Yoga Teacher Training at The Yoga Tree in San Francisco with Judith Hanson Lasater. One year later, I founded and operated Grass Valley Yoga Studio, and began to share my love of this beautiful practice. I successfully completed the Foundations of Svaroopa Yoga teacher training in 2012. I received my most recent Yoga Alliance certification through The Yoga Shack in Nipomo, CA. My family and I relocated to the Central Coast in 2014 and I am grateful to have found the incredible community of Yoga Village which has welcomed me with open arms as the owner / director, since March 2016.

Kathy Garing

I began my yoga training at Santa Barbara Yoga Center in 2008. Transferred to Yoga Village, receiving my 200 certificate in 2009 and the 500 hour certificate in 2011. In 2012 I became a Reiki Master. I have had the priviledge to study with some wonderful teachers; Connie Murphy, Moonyeen Park, Dr. Holly Jackson,Eric shiffman, Sarah Powers and Cheri Clampet. I have a special interest in Restorative and Healing yoga.

My passions in life in addition to yoga are traveling and horses. I live on acreage east of Arroyo Grande with husband Jim, two Arabians, Clipper and Sunny and an old Morgan , Glitterbug. I was very blessed to be able to visit India for the first time in January 2016 and hope to return someday. Also am a hospice volunteer with Whilshire Hospice.

In love and light,
Kathy

A fun class working on joint mobility, flexibility and strength.  The use of props allows for deeper stretching (of course working within our edge) and self massage.  
Stay young, feel great!

Upcoming classes:

  • Mon Oct 23 11:00 am - 12:15 pm with Annie Hopper
  • Wed Oct 25 11:00 am - 12:15 pm with Annie Hopper
  • Mon Oct 30 11:00 am - 12:15 pm with Annie Hopper
  • Wed Nov 01 11:00 am - 12:15 pm with Annie Hopper
  • Mon Nov 06 11:00 am - 12:15 pm with Annie Hopper
  • Wed Nov 08 11:00 am - 12:15 pm with Annie Hopper
  • Mon Nov 13 11:00 am - 12:15 pm with Annie Hopper
  • Wed Nov 15 11:00 am - 12:15 pm with Annie Hopper
  • Mon Nov 20 11:00 am - 12:15 pm with Kathy Garing
  • Wed Nov 22 11:00 am - 12:15 pm with Kathy Garing
  • Mon Nov 27 11:00 am - 12:15 pm with Annie Hopper
  • Wed Nov 29 11:00 am - 12:15 pm with Annie Hopper
  • Mon Dec 04 11:00 am - 12:15 pm with Annie Hopper
  • Wed Dec 06 11:00 am - 12:15 pm with Annie Hopper
  • Mon Dec 11 11:00 am - 12:15 pm with Annie Hopper
  • Wed Dec 13 11:00 am - 12:15 pm with Annie Hopper
  • Mon Dec 18 11:00 am - 12:15 pm with Annie Hopper
  • Wed Dec 20 11:00 am - 12:15 pm with Annie Hopper
  • Mon Dec 25 11:00 am - 12:15 pm with Annie Hopper
  • Wed Dec 27 11:00 am - 12:15 pm with Annie Hopper