Rejuvenation


This class is taught by:

Annie Hopper

I fell in love with Yoga the first time I stepped onto a mat in 1993 and have been voraciously studying ever since. Passionate about Restorative Yoga and all of its benefits, I became certified in 2009 after completing my first Yoga Teacher Training at The Yoga Tree in San Francisco with Judith Hanson Lasater. One year later, I founded and operated Grass Valley Yoga Studio, and began to share my love of this beautiful practice. I successfully completed the Foundations of Svaroopa Yoga teacher training in 2012. I received my most recent Yoga Alliance certification through The Yoga Shack in Nipomo, CA. My family and I relocated to the Central Coast in 2014 and I am grateful to have found the incredible community of Yoga Village which has welcomed me with open arms as the owner / director, since March 2016.
A fun class working on joint mobility, flexibility and strength.  The use of props allows for deeper stretching (of course working within our edge) and self massage.  
Stay young, feel great!

Upcoming classes:

  • Mon Jun 26 11:00 am - 12:15 pm with Annie Hopper
  • Wed Jun 28 11:00 am - 12:15 pm with Annie Hopper
  • Mon Jul 03 11:00 am - 12:15 pm with Annie Hopper
  • Wed Jul 05 11:00 am - 12:15 pm with Annie Hopper
  • Mon Jul 10 11:00 am - 12:15 pm with Annie Hopper
  • Wed Jul 12 11:00 am - 12:15 pm with Annie Hopper
  • Mon Jul 17 11:00 am - 12:15 pm with Annie Hopper
  • Wed Jul 19 11:00 am - 12:15 pm with Annie Hopper
  • Mon Jul 24 11:00 am - 12:15 pm with Annie Hopper
  • Wed Jul 26 11:00 am - 12:15 pm with Annie Hopper
  • Mon Jul 31 11:00 am - 12:15 pm with Annie Hopper
  • Wed Aug 02 11:00 am - 12:15 pm with Annie Hopper
  • Mon Aug 07 11:00 am - 12:15 pm with Annie Hopper
  • Wed Aug 09 11:00 am - 12:15 pm with Annie Hopper
  • Mon Aug 14 11:00 am - 12:15 pm with Annie Hopper
  • Wed Aug 16 11:00 am - 12:15 pm with Annie Hopper
  • Mon Aug 21 11:00 am - 12:15 pm with Annie Hopper
  • Wed Aug 23 11:00 am - 12:15 pm with Annie Hopper
  • Mon Aug 28 11:00 am - 12:15 pm with Annie Hopper
  • Wed Aug 30 11:00 am - 12:15 pm with Annie Hopper