Beach Yoga


This class is taught by:

Annie Hopper

I fell in love with Yoga the first time I stepped onto a mat in 1993 and have been voraciously studying ever since. Passionate about Restorative Yoga and all of its benefits, I became certified in 2009 after completing my first Yoga Teacher Training at The Yoga Tree in San Francisco with Judith Hanson Lasater. One year later, I founded and operated Grass Valley Yoga Studio, and began to share my love of this beautiful practice. I successfully completed the Foundations of Svaroopa Yoga teacher training in 2012. I received my most recent Yoga Alliance certification through The Yoga Shack in Nipomo, CA. My family and I relocated to the Central Coast in 2014 and I am grateful to have found the incredible community of Yoga Village which has welcomed me with open arms as the owner / director, since March 2016.

Alyssa Espinola

Countless people have turned to yoga because they suffer from previous injuries, and I am no exception. While I had tried it a few times as a teenager, my yoga journey really started in 2009. At that time, I had been suffering from chronic back pain for going on three years, and I was willing to try anything to get it to go away. I found some yoga videos online and did one session a night for a week (maybe two) and BOOM! Never had back pain again! It’s like something came undone, and my back loved me for it.

I continued to practice off and on throughout the years to accompany my strength training exercise and finally decided to take yoga teacher training in order to deepen my own practice and share the wonders of yoga with others.

My yoga teacher training from Yoga Village in Arroyo Grande, California taught me how to really listen to and honor my body, my mind, and my true Self. This authenticity is what I hope to share with you.

RYT200As a Registered Yoga Teacher (RYT) with Yoga Alliance, I am qualified to lead you through some amazing practices, regardless of your skill level, that allow you to connect deeply with your highest Self and work out any kinks along the way!

Join us at Grover Beach, end of Grand Ave. for this all levels, toes-in-the-sand class. Please bring a blanket, sunglasses and your sense of adventure. Weather permitting, so please call (805) 474-9884 before attending. $10 drop-in (cash only, please!)

Upcoming classes:

  • Sat Jun 24 9:30 am - 10:30 am with Annie Hopper
  • Sat Jul 01 9:30 am - 10:30 am with Annie Hopper
  • Sat Jul 08 9:30 am - 10:30 am with Annie Hopper
  • Sat Jul 15 9:30 am - 10:30 am with Annie Hopper
  • Sat Jul 22 9:30 am - 10:30 am with Alyssa Espinola
  • Sat Jul 29 9:30 am - 10:30 am with Annie Hopper
  • Sat Aug 05 9:30 am - 10:30 am with Annie Hopper
  • Sat Aug 12 9:30 am - 10:30 am with Annie Hopper
  • Sat Aug 19 9:30 am - 10:30 am with Annie Hopper
  • Sat Aug 26 9:30 am - 10:30 am with Annie Hopper
  • Sat Sep 02 9:30 am - 10:30 am with Annie Hopper
  • Sat Sep 09 9:30 am - 10:30 am with Annie Hopper
  • Sat Sep 16 9:30 am - 10:30 am with Annie Hopper
  • Sat Sep 23 9:30 am - 10:30 am with Annie Hopper
  • Sat Sep 30 9:30 am - 10:30 am with Annie Hopper
  • Sat Oct 07 9:30 am - 10:30 am with Annie Hopper
  • Sat Oct 14 9:30 am - 10:30 am with Annie Hopper
  • Sat Oct 21 9:30 am - 10:30 am with Annie Hopper