Restorative Yoga


This class is taught by:

Margarite Valentine

Yoga has been a part of my life for the last 20 years, but never with the dedication that I developed when I joined Yoga Village. Maybe it was the combination of being at the right place, at the right time with the most excellent yoga instructors ever that planted a desire in me to go deeper into the experience. Whatever the reason, this desire led me into the 200 hour teacher training which became another amazing experience and created a deeper bond that grew within me for yoga. I love yoga for what it can do for me and anyone who opens themselves up to the Yoga Experience.
Restorative yoga is practiced to reduce stress, restore health, and move the body in the direction of balance. We will begin with combination of yin poses (deep stretches focused on releasing the connective tissue and joints), Restorative poses (supported with props and held 10- 15 mins), and Pranayama (breath exercise).

Upcoming classes:

  • Thu Nov 29 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Dec 06 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Dec 13 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Dec 20 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Dec 27 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Jan 03 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Jan 10 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Jan 17 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Jan 24 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Jan 31 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Feb 07 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Feb 14 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Feb 21 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Feb 28 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Mar 07 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Mar 14 4:00 pm - 5:15 pm with Margarite Valentine
  • Thu Mar 21 4:00 pm - 5:15 pm with Margarite Valentine