Restorative Yoga


This class is taught by:

Margarite Valentine

Yoga has been a part of my life for the last 20 years, but never with the dedication that I developed when I joined Yoga Village. Maybe it was the combination of being at the right place, at the right time with the most excellent yoga instructors ever that planted a desire in me to go deeper into the experience. Whatever the reason, this desire led me into the 200 hour teacher training which became another amazing experience and created a deeper bond that grew within me for yoga. I love yoga for what it can do for me and anyone who opens themselves up to the Yoga Experience.
Restorative yoga is practiced to reduce stress, restore health, and move the body in the direction of balance. We will begin with combination of yin poses (deep stretches focused on releasing the connective tissue and joints), Restorative poses (supported with props and held 10- 15 mins), and Pranayama (breath exercise).

Upcoming classes:

  • Thu Dec 14 5:00 pm - 6:15 pm with Margarite Valentine
  • Tue Dec 19 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Dec 26 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Jan 02 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Jan 09 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Jan 16 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Jan 23 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Jan 30 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Feb 06 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Feb 13 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Feb 20 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Feb 27 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Mar 06 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Mar 13 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Mar 20 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Mar 27 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Apr 03 3:30 pm - 4:45 pm with Margarite Valentine
  • Tue Apr 10 3:30 pm - 4:45 pm with Margarite Valentine