A Clinical Ayurvedic Specialist (C.A.S.), Holly received her degree from the California College of Ayurveda (CCA) in 2004. This California state approved school provides two years of in-depth training in Ayurveda. She is currently a member of NAMA, the National Ayurvedic Medical Association, and offers private consults, workshops and retreats.
Holly dedicates herself to nutrition, health, fitness and the body-mind connection. Also a Registered Yoga Teacher and Certified Qi Gong instructor, she finds that these body-mind-spirit practices greatly enhance an Ayurvedic lifestyle.
Her practice, Balanced Living Ayurveda, is located in Arroyo Grande, CA. For more information on visit www.balancedlivingayurveda.com.
Holly Padove instructs the following:
Gentle Cleansing Techniques for Fall, Featuring Ayurveda
Do you feel sluggish, toxic or overweight? Have you been putting stuff into your body that makes you feel gross? Do you want more energy and a stronger immune system? Do you want to balance weight and reset your body to crave naturally healthy foods? Do you want to do all of this naturally and gently, without extreme fasting or discomfort? Did you answer yes to any of these? Then this workshop is for you! Whether new to cleanses or an old pro, learn Ayurveda’s approach to a lighter, clearer and more energized you as we transition into a new season. While many cleanses are austere, an Ayurvedic cleanse is gentle and much easier to follow as you eat three meals a day. In addition to reviewing the “why, when and how of cleansing,” the workshop will also include an introduction to Ayurveda, a system of holistic medicine that dates back 5,000 years. Samples of the Ayurvedic cleansing dish “kichadi” will be served! $35