I began my yoga training at Santa Barbara Yoga Center in 2008. Transferred to Yoga Village, receiving my 200 certificate in 2009 and the 500 hour certificate in 2011. In 2012 I became a Reiki Master. I have had the priviledge to study with some wonderful teachers; Connie Murphy, Moonyeen Park, Dr. Holly Jackson,Eric shiffman, Sarah Powers and Cheri Clampet. I have a special interest in Restorative and Healing yoga.
My passions in life in addition to yoga are traveling and horses. I live on acreage east of Arroyo Grande with husband Jim, two Arabians, Clipper and Sunny and an old Morgan , Glitterbug. I was very blessed to be able to visit India for the first time in January 2016 and hope to return someday. Also am a hospice volunteer with Whilshire Hospice.
In love and light,
Kathy Garing instructs the following:
A meditative class working on joint mobility, flexibility and strength. The use of props allows for deeper stretching (of course working within our edge) and self massage.
Stay young, feel great!
Join us for this nurturing practice for body and soul. Restorative Yoga, Guided Meditation, and Gentle Stretching allows our bodies to release physical and emotional stress so we can focus on health and healing.